May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love

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(*PDF*) May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love


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(*PDF*) May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love



May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Customer Reviews

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  • 5.0 out of 5 stars from David R. Boufford -- If you liked the movie "May I Be Frank" you will love the book, and if you didn't see the movie you will still enjoy this book! : I wanted to write this while the book is still fresh in my mind. It arrived yesterday evening and I excitedly dove in. First, I want to say thank you Frank for your courage, honesty and love, you are a mighty blessing to so many. Frank's story so resonates in my soul and for me the book is even better than the movie because you get on the inside where Frank shares his inner thoughts and challenges as he goes through the transformation process with the "Three Amigos" and the book also covers in detail his relapse and recovery after filming stopped... If you liked the movie "May I Be Frank" you will love the book, and if you didn't see the movie you will still enjoy the book. I am knowing that everyone who needs this story in their lives will find it and I think everyone will find part of themselves in Frank's story. As Frank say's "Transformation is not for the faint of heart." but by sharing his story Frank provided me ( and millions of others ), the courage to continue. I cannot wait for the sequel. Love Always, Always Love...David ( Reviewed in the United States on January 14, 2015 )
  • 5.0 out of 5 stars from rose -- Amazing book. : I really love this book. Frank was an alcoholic and drug addict. Its his story of how he was able to transform his life and health by eating raw foods. His journey is described with words that make you feel like your taking the journey with him. Yes, he relapsed on drugs but he cleaned up again. The second time he was able to stick to a mostly raw food and vegan lifestyle. He says in the end he healed his Hepatitis C. He completed his college education, got married, and seems to be living an amazing life now. ( Reviewed in the United States on September 1, 2015 )
  • 5.0 out of 5 stars from Witchy woman -- Real and honest. : Losing weight is easy. We have all done it. There are many ways to do it. But at the root is the issue that makes us eat. That is what most diets, books, websites etc gloss over. This book is an inspiring account of truly facing your demons and not backing down. Amazing. ( Reviewed in the United States on August 23, 2015 )
  • 5.0 out of 5 stars from JML -- Honest, powerful : A great story of honesty, vulnerability and growth! Frank takes us on a ride of transformation. ( Reviewed in the United States on August 14, 2019 )
  • 3.0 out of 5 stars from catmuzza -- A great journey for Frank to finding himself a better way ... : A great journey for Frank to finding himself a better way of life with food and experiencing finding more about what he could offer and the person that he was becoming . I was hoping to find out more about his daily recipies through to what food worked for him and what was easy to make and what was tasty . So was a bit disappointed that thre wasn't much focus on this side of things so that more people may have been able to benefit from his experience. ( Reviewed in the United States on February 16, 2016 )
  • 5.0 out of 5 stars from Vicki -- Great story on a path to finding joy! : Great story on a path to finding joy! Thanks for sharing your journey! I could see myself in parts of your story and other people I know! Enlightening! ( Reviewed in the United States on January 30, 2015 )
  • 5.0 out of 5 stars from Suzanne Kane -- Excellent, candid and refreshing story of personal triumph and ... : Excellent, candid and refreshing story of personal triumph and redemption. A must-read for anyone who's ever struggled with addiction, overeating or suffered in a dark and lonely place of depression and anxiety. ( Reviewed in the United States on February 20, 2015 )
  • 5.0 out of 5 stars from Kindle Customer -- Five Stars : I loved this book. Inspiring! Frank is one awesome man! ( Reviewed in the United States on March 26, 2015 )
  • 3.0 out of 5 stars from Declan,Ireland -- This is an interesting story about a sympathetic man. ... : This is an interesting story about a sympathetic man. I can't say I drew any inspiration from it however. ( Reviewed in the United Kingdom on April 26, 2017 )
  • 5.0 out of 5 stars from A. Mcclintock -- An honest and inspiring read : After watching his compelling documentary ..I had to buy the book ....it didn't disappoint ( Reviewed in the United Kingdom on February 12, 2018 )
  • 5.0 out of 5 stars from Lulu -- I love this man ! : Frank Ferrante is totally inspirational as is this book and film. He is the ultimate blue collar spiritual warrior, funny, engaging and truthful. I laughed and I cried - wonderful !! ( Reviewed in the United Kingdom on September 21, 2015 )
  • 5.0 out of 5 stars from Ms. R. H. Taylor -- and real : thoughts on addiction and personal growth. Highly recommended. Rachel. ( Reviewed in the United Kingdom on March 29, 2015 )
  • 5.0 out of 5 stars from White Wing -- Inspiring! : Great read, very inspiring! ( Reviewed in the United Kingdom on August 1, 2015 )


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